Slow down in alpine oases of relaxation
In our hectic world, it is more important than ever to find moments of peace and relaxation. Mindfulness through yoga and meditation plays a crucial role in balancing body and mind. Slowing down is the key to refocussing on the essentials and enjoying the small pleasures in life. At the Best Alpine Wellness Hotels, you will find the perfect retreats to experience just that. 💙
In this two-part blog post, we present some of the Best Alpine Wellness Hotels resorts that specialise in promoting peace and relaxation through yoga practices and meditation sessions.
Yoga and slowing down #8-1
8) Alpines Luxus Gourmet & Spa Hotel Post ****s
Lermoos, Tyrol
The Hotel Post offers an impressive variety of yoga classes aimed at harmonising body and mind. Through the combination of physical exercises and breathing techniques, yoga contributes significantly to reducing stress and supports a restful sleep. The hotel's weekly programme offers a variety of yoga sessions led by perfectly trained yoga instructors. These classes are designed to reduce stress and create relaxing moments. The yoga classes take place both inside the hotel and outdoors. Especially outdoors, you can enjoy a breathtaking view of the majestic Zugspitze during the yoga session.
7) Mountain & Spa Resort Alpbacherhof ****s
Alpbach, Tyrol
6) The Engel ****s
Grän in the Tannheimer Tal, Tyrol
Yoga and meditation courses as well as inspiring workshops are offered several times a week at the Engel wellness hotel. These include body-mind-soul meditation, chakra meditation, anxiety-relieving meditation and sound journeys to help you relax and let go of your mind. For guests who appreciate movement, there is a selection of yoga classes, including Qi Gong and Yin Yoga. At the Wellnesshotel Engel, you can clear your head and recover from everyday stress, leaving you feeling mentally invigorated and liberated, as meditation and slowing down are essential to maintaining balance in life.
5) Alpenrose & Cocoon *****
Maurach am Achensee, Tyrol
The Wellnessresidenz Alpenrose is a true power centre and is considered the ideal place to practise yoga. You can take part in guided classes, including Sound Yoga and Yoga Walk and Breath, while you unwind in the midst of a dreamlike natural setting. To further strengthen your physical well-being, we recommend the stretching classes led by an experienced trainer. These sessions will help you to feel completely comfortable, balanced and relaxed. Experience the harmonious connection between body and mind at the Wellnessresidenz Alpenrose and enjoy the calming effect of our varied programmes.
4) Alpenpalace Luxury Hideaway & Spa Retreat *****s
St. Johann im Ahrntal, South Tyrol
The Alpenpalace Luxury Hideaway & Spa Resort is an unrivalled yoga retreat that harmonises body and mind. Set in the centre of a 30,000 m² spa garden, this idyllic yoga hotel offers an oasis of inner peace. Experienced teachers guide you through a variety of asanas and breathing exercises in a relaxed atmosphere, which not only improve your physical fitness but also your mental well-being. The Hotel Alpenpalace promises a holistic experience for anyone looking for balance and relaxation.
3) Hotel Theresa ****s
Zell am Ziller, Tyrol
An extraordinary yoga experience awaits you at the Wellnesshotel Theresa, which promotes both physical fitness and inner balance. The special thing about the yoga sessions is the integration of physiotherapeutic expertise to ensure a holistic wellness practice. Under the guidance of our experienced trainer, participants of all levels are welcome to join in. Our aim is to enhance your personal wellbeing. Discover the transformative power of yoga at Hotel Theresa and experience true moments of happiness and relaxation.
2) Naturhotel Waldklause *****
Längenfeld, Tyrol
At the Naturhotel Waldklause, mindfulness, relaxation and slowing down are top priorities. Guests here have the unique opportunity to experience forest bathing - a practice that has been proven to have positive effects on health and well-being. Forest bathing, which has been practised in Japan for many decades, involves consciously spending time in the forest and enjoying nature to the full. This method strengthens the immune system, reduces stress and promotes a healthy sleep rhythm. The Waldklause thus offers its guests a special form of relaxation and regeneration in the midst of nature.
1) Hotel Hochschober ****s
Turrach, Carinthia
The Hotel Hochschober is known as the yoga hotel in Carinthia, where mindfulness and physical exercise are highly valued in order to sustainably strengthen the mind. Weekly changing yoga programmes offer something suitable for every yoga lover. From yin and vinyasa yoga to hatha yoga and meditation sessions such as zazen or happiness yoga - the variety of courses is impressive. These take place both indoors and outdoors with a picturesque view of the lake. At the Hotel Hochschober you will experience flowing movement sequences, meditations, affirmations and breathing exercises that will help you find peace and recharge your batteries.
At the Best Alpine Wellness Hotels, great importance is placed on the harmonious balance between body and mind. Guests can immerse themselves in a world dedicated to promoting yoga, meditation, mindfulness and slowing down, and experience the beneficial interplay between inner peace and physical well-being. 💙