Yoga Retreat with Jesira Jörn

Yoga, Ayurveda & Wellness I 10 H Yoga Alliance Certification

A long weekend to balance mind, body and spirit through the practice of Yoga and Ayurveda, an ancient science that offers tools to promote good health and prevent disease. For everybody who is eager to deepen their practice and learn about more ways to support their well-being. A regular Yoga Practice is recommended.

Jesira is a 500hr certified Yoga Teacher (ERYT200, RYT500, Prenatal and trauma-informed YT) and Nutritionist with a B.A in Education. She grew up near the german black forest and moved to California the day after graduating college. Here, she studied with many wonderful and influential Yoga Teachers, founded an LLC to make Yoga accessible in her community and has been organising Events, Workshops and Retreats in California and Hawaii. Six years later, she moved from the coastal magic of Santa Cruz to Innsbrucks spectacular Mountains, brought her business to Austria and is now teaching Yoga and hosting Retreats across Europe.

Her classes are a dynamic combination of traditional yogic teachings and science backed approaches to strength, mobility, alignment and functionality. In Jesira’s class you will learn to tap into your body’s wisdom and build awareness for your own practice and movements. Throughout the flow, practitioners are shifting between deep focus, soft surrender and smiles.

A long weekend to balance mind, body and soul through the practice of yoga and Ayurveda.

*The retreat can only take place if the minimum number of 5 participants is reached.

*The retreat will be held in English.